Whether you find yourself forgetting a word mid-sentence or struggling to remember your best friend’s birthday, being forgetful is never fun. Memory is something we all rely on but it often lets us down. Read on to discover 5 ways to improve your memory, so that you can recall both the big things and the little things in life, with more ease.
Accessing memories, writing them down, and sharing them with others helps to solidify their presence in the brain. You’re also more likely to forget things if your home is messy and your notes are disorganised. Noting down tasks, appointments and other events can help you to remember things better – especially when you have a lot on your plate! Using productivity tools like myReach keeps your notes, tasks and plans together and easily accessible. MyReach acts as a second brain for all the things your actual brain might forget! By allowing you to curate your own content on a network database with AI-powered filing mechanisms, sophisticated 3D visualisations and advanced search functions, myReach has created a digital extension to human memory!
Though we can’t entirely prevent the memory loss that comes with ageing, these handy tips will keep your memory as good as can be. If you continue to nurture your body, train your mind and stay organised your memory is bound to improve on a day-to-day basis and will be less likely to let you down when you need it!